23 Dec New course: Online Pilates
Sculpt and tone your body with this Online Pilates Course. In six 55-minute classes you will strengthen and stretch the whole body with the proven Pilates method.
It’s the same efficient training as in the studio but in the comfort of your own home. This is a 4-week Pilates online course that helps you strengthen, sculpt en tone your body for more well-being in your daily life.
All you need is a laptop, a tablet or a smartphone and a mat and you’re all set for this total body workout that’ll bring you to the next level.
This class is suitable for all levels of practice.
1) Monday, 18:15-19:10, starting January 11th to February 1st 2021
2) Wednesday, 18:15-19:10, starting January 13th to February 3rd 2021
Price: CHF 130 per course