Strengthen your back: backbend workshop
Backbends or backbends are a wonderful yoga practice and help you keep your spine fit and young. Especially if you work a lot at a desk, backbends can ens...
Backbends or backbends are a wonderful yoga practice and help you keep your spine fit and young. Especially if you work a lot at a desk, backbends can ens...
Awaken your full potential and live in harmony with your highest self. In a two part yoga course Karin will introduce you to the fascinating world of the ...
Are you looking for an efficient workout to strengthen and stretch your body? A class that is fun and will help you progress? Pilates is a holistic moveme...
This 3-week course is the perfect start into your personal yoga journey. Learn everything you need for a healthy and sustainable practice....
BRING IT OM is located in Seefeld, in the middle of Zurich. Just five minutes walk from Stadelhofen and Kreuzplatz. Seven minutes away from Bellevue. One minute from the tram station Kreuzstrasse (trams 2 and 4).
Address: Kreuzstrasse 41, 8008 Zurich.
Use the entrance through the backyard.
Update: yoga courses can take place for students who are either vaccinated, cured or tested. ...
Do you like inversions like handstand, forearmstand or headstand? These poses are challenging and demand a lot. To practice safely, there are some things ...
The Sunrise Flow is a beautiful sequence focusing on the inner hips and expression. It is about letting your inner self shine outwards. Therefore, at the ...
Journaling is a method by which you reflect your thoughts and feelings. No matter if you write only once in a while or every day: Journaling helps you to ...