Blog

If you’re a Pilates fan, you will love this class. POP Pilates® choreographs classic Pilates moves to upbeat pop music. Prepare to condition...

26 October, 2019 / 0 Comments

Would you like to build flexibility and reduce stress? Then Yin Yoga is just the thing for you. This gentle yoga style improves...

13 October, 2019 / 0 Comments

We are looking for new teachers for our small, modern Yoga and Pilates Studio. Are you a yoga or Pilates teacher and have...

05 October, 2019 / 0 Comments

If you are a complete meditation beginner, you may be wondering how to get started. Learning to meditate isn’t as complex as you...

18 August, 2019 / 0 Comments

How to keep up with your motivation? In this blog post Karin shares her best tips and tricks on how to get things...

01 August, 2019 / 0 Comments

Do I have to bring my own mat? Can I pay on site? Here you can find answers on all your questions about...

01 August, 2019 / 0 Comments