5 tips for more flexibility and mobility
Do you want to know how to improve the mobility and flexibility of your body? In this article you'll learn five important tips...
16 July, 2019
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Masonry
6 important tips for yoga beginners
In this article you'll find six important tips for yoga beginners and learn to what to pay attention in the beginning. At the...
15 July, 2019
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Beat the heat with your yoga practice
The heat wave has Europe firmly under control. Learn how gentle yoga techniques can help you cool your body and keep a calm...
05 July, 2019
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Alexa: «Strive to be a student forever»
Alexa Vollenweider is one of the new teachers at BRING IT OM. In the interview she tells us how she came to yoga,...
10 June, 2019
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The 7 most important yoga styles
Stress-relief and relaxation are just two benefits of yoga: It can elevate self esteem, improve cardiovascular health, and ease lower back pain, too....
21 May, 2019
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Michaela Scalisi
Alex is a passionate Pilates teacher. She makes sure that every class is fun and everything but boring. With every lesson with Alex...
19 May, 2019
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Alexa Vollenweider
Alex is a passionate Pilates teacher. She makes sure that every class is fun and everything but boring. With every lesson with Alex...
19 May, 2019
/ 0 Comments
Ela Amarie
Alex is a passionate Pilates teacher. She makes sure that every class is fun and everything but boring. With every lesson with Alex...
19 May, 2019
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Alex L. Phillips
Alex is a passionate Pilates teacher. She makes sure that every class is fun and everything but boring. With every lesson with Alex...
19 May, 2019
/ 0 Comments