15 Sep Yoga Beginner Workshop – info & sign up
Are you a yoga freshman? Have you only recently started doing yoga or are you just doing it very irregularly? Join our beginner workshop in September and learn all the important basics. ...
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18 Aug A beginner‘s guide to meditation
If you are a complete meditation beginner, you may be wondering how to get started. Learning to meditate isn’t as complex as you might think. If you want to experience the positives that the practice can bring, then here is a very simple beginner’s guide...
01 Aug Motivation – how to keep up with it
How to keep up with your motivation? In this blog post Karin shares her best tips and tricks on how to get things done while keeping the energy and the motivation high. ...
01 Aug Q & A
Do I have to bring my own mat? Can I pay on site? Here you can find answers on all your questions about BRING IT OM....
01 Aug WORKSHOP: Sketching Yoga Sequences
In this workshop you’ll learn a system for drawing yoga postures with a few simple strokes. It’s easy and fun to learn, even if you have no drawing or sketching skills....
16 Jul 5 tips for more flexibility and mobility
Do you want to know how to improve the mobility and flexibility of your body? In this article you'll learn five important tips on how to stretch correctly and effectively. ...