Covid-19: how we deal with it in the Studio
Update: yoga courses can take place for students who are either vaccinated, cured or tested. ...
23 June, 2021
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5 things you shouldn’t do before your handstand practice
Do you like inversions like handstand, forearmstand or headstand? These poses are challenging and demand a lot. To practice safely, there are some...
25 April, 2020
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Flow of the month – yoga sequence for everybody
The Sunrise Flow is a beautiful sequence focusing on the inner hips and expression. It is about letting your inner self shine outwards....
19 April, 2020
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Journaling: Write yourself to a better life!
Journaling is a method by which you reflect your thoughts and feelings. No matter if you write only once in a while or...
26 January, 2020
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How the vision board can change your life
What do you want to do in your life? Don't make resolutions every year that you can't keep. Realize your innermost dreams with...
31 December, 2019
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3-part Beginner Workshop Series in January
We are happy to offer a beginner workshop series in January. In 3 workshops you‘ll learn all the basics you need for a...
26 November, 2019
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