Yoga Beginner Workshop – info & sign up
Are you a yoga freshman? Have you only recently started doing yoga or are you just doing it very irregularly? Join our b...
15 May, 2019 No comment
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Yoga & Pilates – new teachers wanted!
We are looking for new teachers for our small, modern Yoga and Pilates Studio. Are you a yoga or Pilates teacher and hav...
05 October, 2019 No comment -
WORKSHOP: Sketching Yoga Sequences
In this workshop you’ll learn a system for drawing yoga postures with a few simple strokes. It’s easy and fun to learn, ...
01 August, 2019 2 Comments -
The 7 most important yoga styles
Stress-relief and relaxation are just two benefits of yoga: It can elevate self esteem, improve cardiovascular health, a...
21 May, 2019 No comment
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5 tips for more flexibility and mobility
Do you want to know how to improve the mobility and flexibility of your body? In this article you'll learn five importan...
16 July, 2019 No comment -
6 important tips for yoga beginners
In this article you'll find six important tips for yoga beginners and learn to what to pay attention in the beginning. A...
15 July, 2019 No comment -
A beginner‘s guide to meditation
If you are a complete meditation beginner, you may be wondering how to get started. Learning to meditate isn’t as comple...
18 August, 2019 No comment -
Alex L. Phillips
Alex is a passionate Pilates teacher. She makes sure that every class is fun and everything but boring. With every lesso...
19 May, 2019 No comment
