How to keep up with your motivation? In this blog post Karin shares her best tips and tricks on how to get things done while keeping the energy and the motivation high. ...
In this workshop you’ll learn a system for drawing yoga postures with a few simple strokes. It’s easy and fun to learn, even if you have no drawing or sketching skills....
Do you want to know how to improve the mobility and flexibility of your body? In this article you'll learn five important tips on how to stretch correctly and effectively. ...
In this article you'll find six important tips for yoga beginners and learn to what to pay attention in the beginning. At the end of the article you'll find the direct link to our current yoga beginner workshop. ...
The heat wave has Europe firmly under control. Learn how gentle yoga techniques can help you cool your body and keep a calm mind. Here come the best tips to make the heat bearable. ...