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Covid-19: how we deal with it in the Studio

Update: yoga courses can take place for students who are either vaccinated, cured or tested. ...

23 June, 2021 / 0 Comments
Handstand
5 things you shouldn’t do before your handstand practice

Do you like inversions like handstand, forearmstand or headstand? These poses are challenging and demand a lot. To practice safely, there are some...

25 April, 2020 / 0 Comments
Flow of the month – yoga sequence for everybody

The Sunrise Flow is a beautiful sequence focusing on the inner hips and expression. It is about letting your inner self shine outwards....

19 April, 2020 / 0 Comments
Journaling Sketchnote
Journaling: Write yourself to a better life!

Journaling is a method by which you reflect your thoughts and feelings. No matter if you write only once in a while or...

26 January, 2020 / 0 Comments
How the vision board can change your life

What do you want to do in your life? Don't make resolutions every year that you can't keep. Realize your innermost dreams with...

31 December, 2019 / 0 Comments
3-part Beginner Workshop Series in January

We are happy to offer a beginner workshop series in January. In 3 workshops you‘ll learn all the basics you need for a...

26 November, 2019 / 0 Comments
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Latest From Our Blog
  • Strengthen your back: backbend workshop 7. November 2021
  • Let your energy flow with our chakra yoga course 7. November 2021
  • New: Pilates Mini-Course in December 1. October 2021
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