New – POP Pilates at BRING IT OM
If you’re a Pilates fan, you will love this class. POP Pilates® choreographs classic Pilates moves to upbeat pop music. Prepare to condition...
26 October, 2019
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Increase flexibility with Yin Yoga
Would you like to build flexibility and reduce stress? Then Yin Yoga is just the thing for you. This gentle yoga style improves...
13 October, 2019
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Yoga & Pilates – new teachers wanted!
We are looking for new teachers for our small, modern Yoga and Pilates Studio. Are you a yoga or Pilates teacher and have...
05 October, 2019
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A beginner‘s guide to meditation
If you are a complete meditation beginner, you may be wondering how to get started. Learning to meditate isn’t as complex as you...
18 August, 2019
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Motivation – how to keep up with it
How to keep up with your motivation? In this blog post Karin shares her best tips and tricks on how to get things...
01 August, 2019
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WORKSHOP: Sketching Yoga Sequences
In this workshop you’ll learn a system for drawing yoga postures with a few simple strokes. It’s easy and fun to learn, even...
01 August, 2019
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